January 2017

Umbrian Winter Recipes - Chickpeas and Chard

One of the specialties of Umbria are legumes: lentils, chickpeas and a variety of beans. They are used for an almost endless number of healthy and protein-rich dishes, which are part of the basic diet in Umbria. At La Rogaia we have our own, especially delicious version of a chickpea and chard soup.

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